Cranberry-Orange Sauce Recipe - Cooking Index
2 cups | 186g / 6.6oz | Cranberries - fresh or frozen |
1 1/4 cups | 296ml | Orange juice |
1 tablespoon | 15ml | Quaker Oat Bran cereal - uncooked |
1 teaspoon | 5ml | Sugar |
In medium saucepan, combine all ingredients. Bring to a boil over medium heat. Boil 6 to 7 minutes or until cranberries pop and sauce is thickened. Chill.
Serving size is 2 2/3 tablespoons.
Content per Serving:
total fat .. 0.1 g cholesterol .. 0 mg calories .. 33
saturated fat .. 0.0 g carbohydrate .. 8 g protein .. 1 g
Source:
THE JOHN HOPKINS COMPLETE GUIDE FOR PREVENTING AND REVERSING HEART DISEASE by Peter O. Kwiterovich, Jr., M.D. - Recipe contributed by Quaker Oats Co.
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