Maple Date Bars

Recipe Ingredients

3/4 cup	46g / 1.6oz	Whole wheat flour
1/2 teaspoon	2.5ml	Baking powder
1/2 teaspoon	2.5ml	Baking soda
1/2 cup	73g / 2.6oz	Chopped dates
1/2 cup	164g / 5.8oz	Maple syrup
2 cups	396g / 13oz	Egg whites (large)
1/2 teaspoon	2.5ml	Vanilla

Recipe Instructions

In a large bowl, stir together flour, baking powder, baking soda, and dates. Add syrup, egg whites, and vanilla; beat until smoothly mixed.

Spread batter evenly in a nonstick (or lightly oiled regular) 8" square pan.

Bake in a 350F. oven until cake is golden brown, just begins to pull from pan sides, and springs back when lightly touched in the center, about 20 minutes.

Serve warm or cool, cut into about 2" squares. Store as directed.

Source:
Wisconsin Maple Producers Council

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