Cranberry Salad

Recipe Ingredients

1		Raspberry gelatin - (3 oz)
1/8 teaspoon	0.6ml	Salt
1/8 teaspoon	0.6ml	Cinnamon
1		Cloves
3/4 cup	177ml	Boiling water
1		Whole cranberry sauce - (8 oz)
1 tablespoon	15ml	Orange rind - grated
1		Apple, medium-tart - finely chopped
1/3 cup	48g / 1.7oz	Walnuts - chopped

Recipe Instructions

Dissolve gelatin, salt, cinnamon, and cloves in boiling water. Add cranberry sauce and orange rind. Chill until thickened. Fold in apple and nuts. Pour into 3-cup mold. Refrigerate 3 hours until firm. Serving size is 2/3 cup.

Content per Serving:

total fat .. 5 g cholesterol .. 0 mg calories .. 311

saturated fat .. 0.3 g carbohydrate .. 68 g protein .. 4 g

Source:
THE JOHN HOPKINS COMPLETE GUIDE FOR PREVENTING AND REVERSING HEART DISEASE by Peter O. Kwiterovich, Jr., M.D. - Recipe contributed by Mollie Tussing

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