Low-Fat Rice Pudding Recipe - Cooking Index
2 | Egg whites | |
1 | Egg | |
2 cups | 320g / 11oz | Cooked rice |
1/2 cup | 99g / 3.5oz | Sugar |
1/2 cup | 80g / 2.8oz | Raisins |
2 cups | 474ml | Skim milk |
1/2 teaspoon | 2.5ml | Vanilla |
1/4 teaspoon | 1.3ml | Ground cardamom |
1/4 teaspoon | 1.3ml | Ground cinnamon |
Heat oven to 325F.
Beat egg whites and egg in ungreased 1 1/2 qt casserole.
Stir in remaining ingredients.
Sprinkle with cinnamon to taste.
Bake uncovered 50-60 minutes, stirring after 30 minutes, until knife inserted halfway between center and edge comes out clean.
Serve warm or cold.
Immediately refrigerate any remaining pudding.
Source:
Betty Crocker Low-Fat, Low-Cholesterol Cookbook
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