Low Cal Whipped Topping

Recipe Ingredients

1/2 cup	118ml	Instant dry milk
1/3 cup	78ml	Cold water
2 tablespoons	30ml	Lemon juice
2 tablespoons	30ml	Sugar
1/4 cup	49g / 1.7oz	Dry sugar substitute - (e
		To 1/4 cup sugar) - optional
1/2 teaspoon	2.5ml	Vanilla

Recipe Instructions

Combine the dry milk and water and refrigerate for 30 minutes.

Beat at high speed for 4 minutes.

Add lemon juice to whipped milk and beat at high speed for 4 minutes.

Stir the sugar an sugar substitute together an add gradually to the whipped milk while it is being beaten.

Add vanilla to whipped topping and refrigerate until used.

Yields 24 servings of 2 tablespoons each.

Prepare as close to serving time as possible as it loses volume after a period of time. Nutritive value per serving (2 Tablespoons)

Source:
The New Diabetic Cookbook by Mabel Cavaiani, R.D.

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.