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Lemon Pudding With Blueberry Sauce

Courses: Dessert
Serves: 2 people

Recipe Ingredients

1/4 cup 49g / 1.7ozFrozen egg substitute - thawed
1/4 cup 49g / 1.7ozSugar
1/3 cup 78ml2% low-fat milk
1/2 teaspoon 2.5mlGrated lemon rind
2 tablespoons 30mlFresh lemon juice
1 teaspoon 5mlReduced-calorie margarine - melted
2 tablespoons 30mlAll-purpose flour
  Vegetable cooking spray
1 tablespoon 15mlSugar
1 tablespoon 15mlWater
1 teaspoon 5mlCornstarch
1/2 teaspoon 2.5mlGrated lemon rind
1 teaspoon 5mlFresh lemon juice
1 cup 237mlFresh blueberries

Recipe Instructions

Beat egg substitute at high speed of an electric mixer for 1 minute. Add 1/4 cup sugar; beat 1 minute. Add milk and next 3 ingredients; beat well.

Add flour; beat until well blended. Pour half the mixture into each of 2 (6-ounce) custard cups or ramekins coated with cooking spray. Place custard cups in a 9-inch square baking pan. Add water to pan to a depth of 1 inch. Bake at 325F for 30 minutes or until set. Remove cups from water; set aside.

Combine 1 tablespoon sugar and next 4 ingredients in a microwave-safe bowl; stir well. Add blueberries; stir well. Microwave at HIGH 3 minutes or until thickened and bubbly, stirring after 1-1/2 minutes. Spoon half of the mixture over each pudding.

Yield: 2 servings.

Source:
Cooking Light, June 1994, page 100

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