Apricot Oat Bread

Recipe Ingredients

1/2 cup	31g / 1.1oz	Oats - uncooked
1 cup	62g / 2.2oz	Whole wheat flour
1/2 cup	73g / 2.6oz	Dried apricots - diced
1/4 cup	59ml	Wheat germ
1/2 cup	118ml	Honey
1/4 cup	59ml	Vegetable oil
1/4 cup	59ml	Pecans
2 teaspoons	10ml	Baking powder
1 teaspoon	5ml	Ground cinnamon
1/2 teaspoon	2.5ml	Baking soda
1/2 teaspoon	2.5ml	Salt
1/3 cup	78ml	Skim milk
3/4 teaspoon	3.8ml	Vanilla extract
1/4 cup	49g / 1.7oz	Egg Beaters 99% egg substitute

Recipe Instructions

Preheat oven to 350 degrees.

Spray 8 1/2- by 4 1/2-inch loaf pan with vegetable oil spray. In large bowl, mix oats, flour, apricots, wheat germ, pecans, baking powder, cinnamon, baking soda, and salt. In small bowl, mix milk, honey, vegetable oil, vanilla extract, and Egg Beaters. Stir the two mixtures together in the large bowl. Pour batter into pan. Bake 45 minutes. Cool pan. Remove from pan and cool completely on rack. Cut into 12 slices 3/4-inch thick.

Source:
THE JOHN HOPKINS COMPLETE GUIDE FOR PREVENTING AND REVERSING HEART DISEASE by Peter O. Kwiterovich, Jr., M.D. - Recipe contributed by N/a

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