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Applesauce Cake

Type: Fruit, Low Fat
Courses: Dessert
Serves: 10 people
Preparation Time: 10 minutes
Cooking Time: 50 minutes

Recipe Ingredients

1 can  Applesauce - (16 oz)
1/2 cup 99g / 3.5ozMargarine
2 teaspoons 10mlBaking soda
1 1/2 cups 297g / 10ozSugar
2 1/2 cups 156g / 5.5ozFlour
1 teaspoon 5mlCinnamon
1/2 teaspoon 2.5mlGround cloves
1 cup 160g / 5.6ozRaisins
1 tablespoon 15mlFlour

Recipe Instructions

Preheat oven to 350 degrees.

Heat applesauce. Add margarine, baking soda, and sugar. Mix well. In another bowl sift flour and spices together. Add to the applesuace mixture and mix. Sprinkle raisins with flour and stir into mixture.

Bake in greased and floured tube pan 40 to 50 minutes, or put in lightly greased microwave-safe pan and cook at 100% power for 8 minutes, turning 1/4 turn at 2-minute intervals.

Dietary Information:

total fat .. 9.4 g cholesterol .. 0 mg calories .. 371 saturated fat .. 1.6 g carbohydrate .. 71 g protein .. 4 g

Source:
THE JOHN HOPKINS COMPLETE GUIDE FOR PREVENTING AND REVERSING HEART DISEASE by Peter O. Kwiterovich, Jr., M.D. - Recipe contributed by Janet Johansen

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