Always Ready Bran Muffins

Recipe Ingredients

3 cups	120g / 4.2oz	Wheat bran cereal, All Bran extra fiber
1 cup	237ml	Boiling water
1 cup	198g / 7oz	Sugar
1/2 cup	99g / 3.5oz	Margarine
2		Eggs
2 1/2 cups	156g / 5.5oz	Flour unbleached
2 1/2 teaspoons	12ml	Baking soda
1 teaspoon	5ml	Salt
1/2 teaspoon	2.5ml	Nutmeg
1 teaspoon	5ml	Cinnamon
2 cups	474ml	Buttermilk

Recipe Instructions

Preheat oven to 400 degrees.

Put 1 cup bran in small bowl. Add boiling water, stir, and let stand. In large bowl, cream sugar and margarine. Beat egg whites slightly and add to mixture. Add combines flour, baking soda, salt, and spices. Stir until mixed. Add the softened bran, remaining bran, and buttermilk. Mix well. Store in tightly covered container; refrigerate minimum of 12 hours. (Will keep up to 6 weeks.)

Line muffin tins with paper baking cups, fill 2/3 full.

Source:
THE JOHN HOPKINS COMPLETE GUIDE FOR PREVENTING AND REVERSING HEART DISEASE by Peter O. Kwiterovich, Jr., M.D. - Recipe contributed by Kay Baker

Rating

Average rating:

7.5 (2 votes)

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.