Ginger Peach Parfait

Recipe Ingredients

2 1/2 oz	71g	Low calorie vanilla pudding - mix
1 2/3 cups	394ml	Skim milk
1 cup	146g / 5.1oz	Chopped peach
1 cup	237ml	Prepared low-calorie - whipped topping
1/4 teaspoon	1.3ml	Ground cinnamon
1/4 teaspoon	1.3ml	Ground ginger
1/4 teaspoon	1.3ml	Ground nutmeg

Recipe Instructions

In a medium bowl, blend the pudding mix and milk. Microwave at high (100%) for 4 to 6 minutes or until slightly thickened, stirring two or three times during the cooking.

Stir in the peaches and cover with plastic wrap. Chill until set. Blend the spices into the whipped topping.

In each of 4 parfait glasses, layer 1/4 cup of the pudding mix, 3 T of the whipped topping.

Then layer another 1/4 cup of the pudding mix on top of the whipped topping and 1 T of the topping. Repeat in the remaining 3 glasses.

Source:
the California Culinary Academy

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