Fruit Parfait Recipe - Cooking Index
Fruit Parfait Recipe - Cooking Index
| 1/2 | Hinoichi soft or regular tofu - drained | |
| 1 cup | 237ml | Nonfat milk - 1% milk or milk substitute |
| 1/2 teaspoon | 2.5ml | Pure almond extract |
| 1 | Instant vanilla pudding & pie filling - (3.4 oz.) | |
| 1 | Fruit cocktail - drained (16 oz.) |
Blend tofu, milk & almond extract in a blender or food processor for 2 mins. until smooth. Add pudding mix, blending 45 seconds longer.
Reserve 4 maraschino cherries from fruit cocktail for garnish.
Layer fruit cocktail & pudding into 4 parfait cups.
Top each with a cherry, chill 5 minutes (or longer) & serve.
Nutrition per Serving: 194 8% 40 gm 5 gm 2 gm 1 mg 387 mg 1 gm Calories Calories from Fat Carbohydrates Protein Fat Cholesterol Sodium Dietary Fiber
Source:
Eagle Brand Condensed Milk
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