Eating Well's Granola Recipe - Cooking Index
1/3 cup | 78ml | - boiling water |
2/3 cup | 131g / 4.6oz | Sugar |
1 cup | 237ml | Milk - nonfat dry |
2 tablespoons | 30ml | Corn syrup |
2 1/2 cups | 156g / 5.5oz | Rolled oats |
1 cup | 237ml | Wheat flakes |
1/2 cup | 118ml | Wheat germ - toasted |
1/4 cup | 23g / 0.8oz | Almonds - chopped |
1/4 cup | 23g / 0.8oz | Coconut - unsweetened shredded |
1 teaspoon | 5ml | Salt |
2 tablespoons | 30ml | Oil - vegetable |
1 cup | 160g / 5.6oz | Raisins |
1/2 cup | 73g / 2.6oz | Prunes - pitted, chopped |
1/2 cup | 73g / 2.6oz | Apricots - dried, chopped |
In a medium-sized bowl, dissolve sugar in water. Stir in dry milk and corn syrup and beat with electric mixer for about 2 minutes or until smooth and creamy.
Cover and refrigerate for 1 hour or overnight. Preheat oven to 300F. In a large bowl, combine oats, wheat flakes, wheat germ, almonds, coconut and salt. Add the milk mixture and oil and mix thoroughly.
Spread on a baking sheet and bake, stirring occasionally, for 40 to 50 minutes, or until golden brown. Stir in raisins, prunes and apricots.
Bake for 5 minutes longer. Let cool and store in an airtight container in a cool, dry place for up to 2 weeks.
Source:
Cooking Light, June 1995, page 115
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