Carrot Bars Recipe - Cooking Index
3 teaspoons | 15ml | Eggs (large) |
1 cup | 198g / 7oz | Sugar |
1/2 cup | 118ml | Vegetable oil |
1 cup | 237ml | Pureed carrots |
1 teaspoon | 5ml | Vanilla |
2 cups | 125g / 4.4oz | All-purpose flour |
Dry sugar sub. Equal to 1/4 | ||
1 cup | 198g / 7oz | Sugar - (optional) |
2 teaspoons | 10ml | Baking soda |
1/2 teaspoon | 2.5ml | Salt |
1/2 cup | 80g / 2.8oz | Raisins |
1/2 cup | 118ml | Walnuts |
Place eggs, sugar, oil, carrots and vanilla in a mixer bowl and mix at medium speed until creamy. Stir flour, dry sugar substitute, baking soda, salt, cinnamon, raisins and nuts together to blend well, and add to creamy mixture. Mix at medium speed until creamy again.
Spread batter evenly in an 11" by 15" jelly roll pan that has been sprayed with pan spray or greased with margarine. Bake at 350F for 25 to 30 minutes, or until bars are firm in the center.
Remove to a wire rack and cool to room temperature. Cut four by seven.
Source:
Desserts for Diabetic by Mabel Cavaiani, R.D.
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