Caramel Banana Pudding Parfait Recipe - Cooking Index
4 | Prepared vanilla - (3.5 ounce) fat-free pudding | |
1 cup | 237ml | Sliced banana |
1/2 cup | 164g / 5.8oz | Fat-free caramel-flavored sundae syrup |
1/2 cup | 118ml | Frozen reduced-fat whipped topping - thawed |
1/2 cup | 73g / 2.6oz | Reduced-fat vanilla wafer crumbs about 8 cookies |
Spoon 2 tablespoons pudding into each of 4 parfait glasses: top each with 2 tablespoons banana, 1 tablespoon syrup, 1 tablespoon whipped topping, and 1 tablespoon crumbs.
Repeat layers once, ending with crumbs.
Source:
Weight Watchers Magazine, March/April 1997
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