Cantaloupe Fruit Salad Recipe - Cooking Index
2 | Cantaloupes * | |
1 cup | 146g / 5.1oz | Finely chopped walnuts |
1 cup | 237ml | Pineapple ** (large) |
1 cup | 237ml | Apple *** (large) |
1 cup | 160g / 5.6oz | Raisins |
Low-fat yogurt | ||
1 cup | 93g / 3.3oz | Fresh shredded coconut |
* Remove rind and seeds from cantaloupe
** Cored, Peeled, and cut into small chunks.
*** Cored and cut into small chunks.
Cut the cantaloupes into small chunks and mix with all the other fruits and the walnuts in a large Salad bowl. Scoop yogurt into individual serving bowls and pass the fruit salad. Stir to coat and eat.
Source:
Emeril Lagasse
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