Apricot Fingers

Recipe Ingredients

6 oz	170g	Rolled oats
4 oz	113g	Whole wheat flour
2 oz	56g	Wheat germ
2 oz	56g	Soy flour
4 oz	113g	Dried apricots
4 oz	113g	Seedless raisins
2 oz	56g	Sunflower seeds
3 tablespoons	45ml	Oil
2 tablespoons	30ml	Liquid sweetener
2 tablespoons	30ml	Molasses
4 tablespoons	60ml	Orange juice
1 pinch		Salt

Recipe Instructions

Preheat oven to 375F.

Grease an 8" square baking tin and set aside. Stir together the oats, flour, wheat germ and soy flour. Add finely chopped apricots, raisins and sunflower seeds. Stir together the oil, sweetener and molasses and add to the dry ingredients.

Add as much of the orange juice as necessary to make a soft but not runny mixture. Add the salt. Place the apricot mixture into the prepared tin. Bake for 25 minutes. Cool in the tin scoring into fingers while still hot with a sharp knife. When cold, remove from the tin and in an airtight container.

Source:
Endon Waycott

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.