Cooking Index - Cooking Recipes & IdeasApplesauce-Oatmeal Muffins Recipe - Cooking Index

Applesauce-Oatmeal Muffins

Type: Eggs, Fruit, Grains
Courses: Dessert
Serves: 12 people
Cooking Time: 25 minutes

Recipe Ingredients

1 cup 62g / 2.2ozRolled oats
1 cup 237mlNon-fat milk - (was:, buttermilk)
1 cup 62g / 2.2ozWheat flour
1/2 cup 80g / 2.8ozBrown sugar
1/2 cup 118mlApplesauce - (i used chunky)
2   Egg whites or egg - substitute
1 teaspoon 5mlBaking powder
1/2 teaspoon 2.5mlBaking soda
1/2 teaspoon 2.5mlSalt - (optional)

Recipe Instructions

Soak oats in milk for F1 hour. Combine the rest of the ingredients, mix well. Bake at 400F for 25 minutes in a muffin tin.

Diabetic Gourmet Magazine


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