Apple Date Muffins

Recipe Ingredients

3/4 cup	46g / 1.6oz	Whole wheat flour
1 cup	62g / 2.2oz	All purpose flour
1 cup	237ml	Wheat bran
1 teaspoon	5ml	Baking powder
1 teaspoon	5ml	Baking soda
1 teaspoon	5ml	Cinnamon
1/3 cup	48g / 1.7oz	Dates - chopped
1		Egg - lightly beaten
1/4 cup	40g / 1.4oz	Packed brown sugar
2 tablespoons	30ml	Vegetable oil
1 cup	237ml	Low-fat milk
1 cup	237ml	Apple; peeled - grated

Recipe Instructions

In a large bowl combine the whole wheat and all purpose flours, bran, baking powder, baking soda and cinnamon. Stir in the dates. In another bowl, beat the egg with sugar and oil until well mixed, then stir in the milk and apple. Pour into the flour mixture and stir just enough to moisten, being careful not to over mix.

Spoon into nonstick or paper-lined medium muffin tins, filling almost to the top. Bake at 375F for about 20 minutes, or until firm to the touch.

Source:
Cooking Light, June 1994, page 97

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