Spicy Chicken Wings Recipe - Cooking Index
1 cup | 62g / 2.2oz | Chopped onion |
2 tablespoons | 30ml | Ketchup |
2 tablespoons | 30ml | Orange juice |
1 tablespoon | 15ml | +1 t rc tub margarine |
1 tablespoon | 15ml | Worcestershire sauce |
2 teaspoons | 10ml | Honey |
3 | Red pepper sauce | |
1 1/2 lbs | 681g / 24oz | Chicken wings |
1/4 teaspoon | 1.3ml | Black pepper |
1 cup | 110g / 3.9oz | Diced celery |
1/2 cup | 118ml | Plain yogurt |
3/4 oz | 21g | Crumbled blue cheese |
1 tablespoon | 15ml | +1 tsp rc mayonnaise |
To prepare sauce, in medium bowl, combine all ingredients except wings and black pepper. Micro on high 4 minutes, stirring once. With sharp knife, remove skin from wings. Place in an 11 x7" baking pan in a single layer; sprinkle with black pepper.
Spoon Pour half the sauce over the wings. Micro on High 6 minutes. Turn wings over; spoon remaining sauce over wings. Micro on high 6 min. or until juices run clear when skin is pricked with a fork. To prepare dip, combine all ingredients in small bowl.
Source:
Schlesinger - License To Grill
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