Sherried Black Bean Soup Recipe - Cooking Index
1/2 cup | 55g / 1.9oz | Thinly-sliced carrot |
1 cup | 62g / 2.2oz | Onion - chopped (small) |
4 | Garlic cloves-- minced | |
1 tablespoon | 15ml | Cooking oil |
2 teaspoons | 10ml | Ground cumin |
2 | Black beans - rinsed, drained | |
1 cup | 237ml | Ham cubes - cooked |
1/4 cup | 59ml | Sherry |
1 teaspoon | 5ml | Instant beef bouillon |
2 | Bay leaf | |
1 teaspoon | 5ml | Dried oregano - crushed |
1/8 teaspoon | 0.6ml | Ground red pepper |
1/4 cup | 59ml | Sour cream |
1/4 cup | 59ml | Frozen peas - thawed |
In a Dutch oven cook carrot, onion, and garlic in hot oil over medium-low heat for 3 minutes. Add cumin and cook until carrots are tender. Stir in 4 cups water, the beans, ham, sherry, bouillon granules, bay leaves, oregano and ground red pepper. Bring to boiling; reduce heat. Simmer, uncovered, for 25 minutes. Remove bay leaves.
To serve, ladle into bowls; top with sour cream and a few peas. Serve.
Source:
Better Homes And Gardens Magazine - Jan, 1992 issue - submitted by Lisa Holderness
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