Italian Caponata Recipe - Cooking Index
1 tablespoon | 15ml | Eggplant - peeled, and (small) |
Cut into 1/2" cubes | ||
1/2 cup | 31g / 1.1oz | Chopped onions |
2 tablespoons | 30ml | Olive oil |
2 tablespoons | 30ml | Tomatoes - chopped (medium) |
1/2 cup | 73g / 2.6oz | Chopped sweet yellow peppers |
3 tablespoons | 45ml | Wine vinegar |
2 tablespoons | 30ml | Tomato paste |
1 teaspoon | 5ml | Sugar |
1/2 teaspoon | 2.5ml | Salt |
1 | Ground red pepper | |
1/2 cup | 118ml | Pitted ripe olives - sliced |
1 tablespoon | 15ml | Snipped fresh basil or parsley |
1 tablespoon | 15ml | Capers - drained |
Fresh parsley sprigs - (optional) |
In a large skillet cook eggplant and onion in hot oil over medium heat for 5 to 6 minutes, or until just tender. Stir in tomatoes, sweet pepper, wine vinegar, tomato paste, sugar, salt and ground red pepper. Cook, uncovered, over low heat for 3 minutes, stirring occasionally. Remove from heat. Stir in olives, basil or parsley and capers. Cover; chill 2 to 24 hours.
Let stand at room temperature for 30 minutes, before serving. Top with fresh parsley sprigs, if desired.
Source:
Better Homes And Gardens Magazine - Jun, 1993 issue
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