Sesame Green Beans

Recipe Ingredients

1 1/2 lbs	681g / 24oz	Green beans - washed, trimmed
1 tablespoon	15ml	Wok or vegetable oil
		= (1 turn of the pan in a slow stream)
1 teaspoon	5ml	Dark sesame oil
		= (several drops or a drizzle)
1/2 teaspoon	2.5ml	Crushed red pepper flakes
2 tablespoons	30ml	Toasted sesame seeds - (a handful)
		Coarse salt - to taste

Recipe Instructions

Steam green beans covered in 1/2-inch boiling water for 2 minutes. Transfer beans to a colander and run under cold water. Drain well.

Heat a wok shaped skillet or large nonstick frying pan over high heat. Go once-around-the-pan with wok or vegetable oil, add several drops sesame oil, and crushed pepper flakes. The pan will smoke. Add beans and stir-fry for 2 minutes. Add sesame seeds and coarse salt and toss to coat beans evenly.

This recipe yields 4 servings.

Source:
30 MINUTE MEALS with Rachael Ray - (Show # TM-1A10) - from the TV FOOD NETWORK

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