Glazed Meatloaf

Recipe Ingredients

1 1/2 lbs	681g / 24oz	Extra lean ground beef
1 cup	146g / 5.1oz	Dry bread crumbs
1/2 cup	73g / 2.6oz	Red pepper - chopped
1/2 cup	55g / 1.9oz	Carrot - shredded
1/4 cup	23g / 0.8oz	Scallions - minced
1/2 cup	99g / 3.5oz	Egg Beaters 99% egg substitute
1/2 cup	118ml	Ketchup
1		Garlic - minced
1 teaspoon	5ml	Dried basil or thyme
		GLAZE:
3 tablespoons	45ml	Ketchup
1 tablespoon	15ml	Brown sugar
1 tablespoon	15ml	Dijon mustard

Recipe Instructions

In large bowl, thoroughly combine ground beef or turkey, bread crumbs, pepper, carrot, scallions, EGG BEATERS, ketchup, garlic and seasoning.

Shape mixture into 9 x 4-inch loaf. Place in greased 13 x 9 x 2-inch baking pan. Bake at 350F for 30 minutes. Spread loaf completely with Glaze; bake for 35 to 45 minutes more or until internal temperature reaches 165F.

Glaze: Combine 3 tablespoons ketchup, 1 tablespoon brown sugar and 1 table-spoon Dijon mustard until smooth.

Source:
Dave Klose

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