Cincinnati Chili

Recipe Ingredients

		Nonfat cooking spray
1 lb	454g / 16oz	Morningstar Farms Burger Crumbles
1 1/2 tablespoons	22ml	Onion powder
1 1/2 tablespoons	22ml	Minced garlic
1 1/2 cups	355ml	Tomato sauce
3/4 cup	177ml	Water
2 teaspoons	10ml	Cider vinegar
2 tablespoons	30ml	Chili powder
1 1/2 teaspoons	7.5ml	Cinnamon
1 1/4 tablespoons	18ml	Unsweetened cocoa powder
1/4 teaspoon	1.3ml	Nutmeg
3/4 cup	120g / 4.2oz	Kidney beans - rinsed & drained
1 1/2 cups	355ml	Cooked spaghetti
3/4 cup	109g / 3.8oz	Shredded Cheddar cheese - (optional)

Recipe Instructions

Lightly spray a large saucepan with nonfat cooking spray and heat over medium heat. Add Burger Crumbles, onion powder, and minced garlic and cook until browned. Add tomato sauce, water, vinegar, chili powder, cinnamon, cocoa, and nutmeg. Heat over medium-high heat to boiling. Reduce heat to low, cover, and simmer 15 to 20 minutes until sauce thickens. Stir in beans and mix lightly. Spoon cooked spaghetti into bowls and top with chili. Sprinkle with cheese if desired.

Submitted to the BBQ Mailing List by Lloyd <[email protected]> on Jan 04, 1999.

Source:
Southern Living Southern Heritage Cookbook

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