Cooking Index - Cooking Recipes & IdeasCabbage Casserole (Lacto) Recipe - Cooking Index

Cabbage Casserole (Lacto)

Type: Vegetables
Serves: 6 people

Recipe Ingredients

1   Cabbage
2 cups 474mlTvp - dry
1 3/4 cups 414mlBoiling water
1 teaspoon 5mlGarlic powder
1/2 teaspoon 2.5mlBlack pepper
1/2 teaspoon 2.5mlMarjoram
1/2 cup 31g / 1.1ozChopped onion
2   Egg whites
1   Tomato soup - condensed
2 cups 474mlTomato juice
1   Water

Recipe Instructions

Coarsely chop cabbage and cook in 1 cup of water, covered, for 5 minutes.

Reconstitute the tvp in the boiling water. Add the onion, spices, and egg whites.

Mix the tomato juice, soup, and water, and set aside.

Spread 1/2 the cabbage in the bottom of a 9x13 baking dish. Spread tvp mixture on top. Cover with the remaining cabbage.

Pour the tomato mixture on top. Cover with foil. Bake at 350 for 1 1/2 hours.

Source:
Richard Newman-Wolfe University of Rochester, Computer Scien

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