Cajun Red Beans And Rice

Recipe Ingredients

2 cups	320g / 11oz	Red kidney beans - soaked
1 cup	146g / 5.1oz	Green bell pepper - diced
2		Bay leaves
1 teaspoon	5ml	Salt
1 1/2 cups	93g / 3.3oz	Onion - chopped
2 tablespoons	30ml	Red miso
1/2 teaspoon	2.5ml	Thyme
4 cups	640g / 22oz	Brown rice - freshly cooked
3		Garlic cloves - minced
		Scallions - chopped to garnish
3/4 cup	69g / 2.4oz	Fresh parsley - minced

Recipe Instructions

Rinse beans and drain well. Cook in 5 cups of water for 50 minutes or until tender, with the bay leaves.

Add onion, thyme, garlic, parsley, green pepper and salt to pot, simmer over medium low heat for 15 to 20 minutes. Add miso and simmer for another 5 minutes. Remove bay leaves.

Serve over hot rice, garnished with scallions.

"Quick and Natural Rice Dishes"

Source:
Loren Martin

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