Cooking Index - Cooking Recipes & IdeasBbq Flank Steak Recipe - Cooking Index

Bbq Flank Steak

Type: Meat
Courses: Marinades
Serves: 6 people

Recipe Ingredients

2 tablespoons 30mlMustard - dry
1/2 teaspoon 2.5mlSalt
1/4 teaspoon 1.3mlPepper
1/4 cup 40g / 1.4ozBrown sugar - packed
2 tablespoons 30mlSoy sauce
2 tablespoons 30mlOlive oil
1   Garlic clove - chopped
1/3 cup 78mlLemon juice
2   Flank steaks

Recipe Instructions

Whisk together first 8 ingredient in bowl to make basting sauce place flank steaks in shallow pan (flank steaks are best if they are tenderized first).

Pour sauce over steaks covering them well cover and refrigerate for at least 2 hrs remove steaks from basting sauce and cook them over grill for about 3-5 min per side baste with additional sauce as desired.

Cary Starzinger


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