Cooking Index - Cooking Recipes & IdeasBarbecue Meat Loaf Recipe - Cooking Index

Barbecue Meat Loaf

Type: Meat
Serves: 6 people

Recipe Ingredients

1/4 cup 15g / 0.5ozFinely chopped onion
1/4 cup 27g / 1ozFinely chopped celery
1/4 cup 59mlCatsup
1 cup 198g / 7ozEgg whites (large)
1/4 cup 36g / 1.3ozDry bread crumbs
1 teaspoon 5mlLiquid smoke
1 teaspoon 5mlSalt
1/8 teaspoon 0.6mlBlack pepper
1 lb 454g / 16ozGround round

Recipe Instructions

Place all ingredients except beef in mixer bowl and mix at low speed to blend well.

Add beef to catsup mixture and mix at low speed until blended. Do not over-mix.

Shape into a loaf about 3 1/2" x 7". Place in a pan that has been sprayed with pan spray or lined with aluminum foil.

Bake at 325F.

About 1 hour or until browned and firm. Pour off any fat and drippings and let set equal slices. Serve 1 slice per serving.

Source:
Chef John Folse

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