Watercress Spread

Recipe Ingredients

1/4 cup	15g / 0.5oz	Sliced green onions - cut in 1" pieces
1		Garlic - minced
2		Trimmed watercress - loosely packed
1/2 cup	118ml	Fresh parsley - loosely packed
1/2 cup	118ml	Lowfat mayonnaise
3 tablespoons	45ml	Lowfat sour cream
1/2 teaspoon	2.5ml	Salt
1/8 teaspoon	0.6ml	Pepper
10 oz	284g	Frozen chopped spinach - thawed, drained and squeezed

Recipe Instructions

With food processor running, drop green onions and garlic through food chute; process until finely chopped. Add watercress and parsley, and process until finely chopped.

Combine green onion mixture with remaining ingredients in a bowl; stir well.

Cover and chill 2 hours. Serve with raw vegetables.

Yield: 1 1/2 cups. (serving size: 1 tablespoon).

Source:
Weight Watchers Magazine, December 1996

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