Cooking Index - Cooking Recipes & IdeasVegetable Guacamole Recipe - Cooking Index

Vegetable Guacamole

Type: Vegetables
Courses: Dips and Spreads, Starters and appetizers, Vegetarian
Serves: 6 people

Recipe Ingredients

2   Ripe avocados
  One grapefruit - juice of
  One lime - juice of
1/2   Shallot or 1 green onion (small)
3 sections  Parsley - coarsely
3 sections  Cilantro
1/4   Hear red or green cabbage - coarsely chopped
1 cup 146g / 5.1ozBroccoli florets - broken
  
3   Celery - chopped
1   -- tomato coarsely (large)
5   Tomatillos - coarsely
  Optional
1 tablespoon 15mlFresh minced basil
1 tablespoon 15mlFresh minced thyme

Recipe Instructions

Peel and quarter avocados, reserving pits. Coarsely mash avocado with a fork in a nonmetallic bowl. Set aside any that might be too hard to mash easily.

Pour grapefruit and lime juice into blender. Add shallot and 2 sprigs each of parsley and cilantro. Blend on high until liquefied. Add blended mixture to mashed avocado, mix gently. Add remaining vegetables, basil and thyme. Stir well. Garnish with reserved cilantro and parsley. If not serving immediately, place in a small bowl with avocado pits, cover and refrigerate. The avocado pits keep the mixture from turning brown.

Source:
Women's Day, Meals in Minutes, August 1990.

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