Vegan Pate Recipe - Cooking Index
1 | Garbanzos - drained,, rinsed and and mashed | |
1/2 cup | 31g / 1.1oz | Whole wheat flour - (plus 1 tbsp.) |
1/2 cup | 118ml | Nutritional yeast |
2 tablespoons | 30ml | Lemon juice |
1 | Raw potato - grated | |
4 | Green onion - thinly sliced | |
1 | Celery - grated | |
1 | Carrot - grated | |
1 1/2 cups | 355ml | Warm water |
1 | Thyme - basil, sage, salt | |
And pepper, or more to taste |
Mix all ingredients together. Pour into a 9" square pan - It looks a bit soupy but don't worry. Bake at 350F. for one hour (+15-20 minutes) until golden brown. The top will be firm, but inside will still be liquidy - this is OK, as it cools to a pate-like consistency.
Refrigerate and serve cold. Use this on crackers, or as a spread for sandwiches. Hope you like it. It also seems that we could get some interesting flavor variations by playing with the spices.
Source:
Susana Foo "Chinese Cuisine"
Average rating:
Unrated, please add a rating
Submit your rating:
Click a star to rate this recipe.