Brown Rice Saute With Parsley And Sage

Recipe Ingredients

1 1/2 cups	240g / 8.5oz	Brown rice
3 tablespoons	45ml	Olive oil
2		Onions - diced
4		Carrots - shredded
1 tablespoon	15ml	Sesame seeds
		Salt and pepper - to taste
1		Fresh parsley - chopped
1 teaspoon	5ml	Dried thyme
2 teaspoons	10ml	Dried sage
1 tablespoon	15ml	Soy sauce - (opt'l.)

Recipe Instructions

Wash the rice well under cold water, then place in a saucepan with water to cover by 1/4". Bring to a boil over high heat, then turn the heat down low and cover tightly. Simmer until all water is absorbed, approximately 1 hour. In a frying pan or wok, heat the oil and saute the onions until golden brown or even a bit burnt, about 8 minutes. Add the cooked rice to the onions. Stir in the carrots, sesame seeds, salt and pepper to taste, and the herbs. Stir-fry lightly for about 5 minutes. Mix in the soy sauce just before serving, if desired.

Source:
Parents magazine 5/97

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