Broccosaurus Cutouts

Recipe Ingredients

12 cups	750g / 26oz	Flour
1 teaspoon	5ml	Baking powder
1/2 teaspoon	2.5ml	Salt
10 oz	284g	Frozen chopped broccoli - thawed and drained
1		Egg
3/4 cup	177ml	Milk
1 cup	160g / 5.6oz	Rice - cooked
1 cup	146g / 5.1oz	Cheddar cheese - shredded

Recipe Instructions

Heat oven to 350F. Lightly grease a baking sheet with nonstick cooking spray. In medium bowl, using wire whisk, stir together flour, baking powder, and salt; set aside. In bowl of food processor fitted with metal blade, process chopped broccoli and egg until smooth. Add milk and process 1 minute. Transfer broccoli mixture to bowl containing flour mixture. Add rice and cheese; stir ingredients together, mixing well.

Spoon mixture onto baking sheet. Using a rubber spatula, spread mixture into about 10 x 13 rectangle. Bake 30 minutes or until set.

Cool on wire rack 10 minutes. Gently slide a metal spatula underneath layer to loosen. When cooled, slide onto work surface and cut out dinosaur (or any favorite) shapes using a cookie cutter. To freeze, wrap tightly in plastic wrap; reheat in microwave.

Source:
Parents magazine 5/97

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