Stuffed Tomatoes

Recipe Ingredients

1 lb	454g / 16oz	Smoked trout - or salmon
1		Egg - beaten
6		Tomatoes (large)
1		Pepper
1 teaspoon	5ml	Salt
1 cup	160g / 5.6oz	Cooked rice
3/4 cup	109g / 3.8oz	Cheddar cheese - shredded, or mozzarella
1 tablespoon	15ml	Melted butter
1/4 cup	36g / 1.3oz	Dry bread crumbs

Recipe Instructions

Wash the tomatoes removing stem ends and centers. Sprinkle with salt. Coarsely flake the fish. Combine the rice, cheese, egg and smoked fish seasoning to taste with pepper.

Fill the tomatoes with this mixture and place in a well-greased baking dish, 10 x 6 x 2 inches.

Add the melted butter to the bread crumbs, mix and sprinkle over top of tomatoes. Bake in a moderate oven, 350, for 25-30 minutes or until tomatoes are tender.

Serves 6.

Adapted from a recipe in "Fish Recipes from the Great Lakes", Bureau of Commercial Fisheries, U.S. Fish and Wildlife Service, 1965

Source:
Prodigy Food and Wine Board

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