Broccoli Cheese Wedges Recipe - Cooking Index
10 oz | 284g | Frozen broccoli |
2 | Egg | |
1/2 cup | 118ml | Lowfat milk |
1/4 cup | 15g / 0.5oz | All-purpose flour |
1/2 teaspoon | 2.5ml | Baking powder |
1/4 teaspoon | 1.3ml | Salt |
1/4 teaspoon | 1.3ml | Ground nutmeg |
8 oz | 227g | Muenster cheese |
1 | Tomato |
Defrost broccoli in unopened package on high for 3 minutes; set aside for 5 minutes; remove from package, drain and cool. In a medium bowl, beat eggs until very light.
Blend in milk, flour, baking powder, salt, and nutmeg.
Fold in muenster cheese and reserved broccoli. Pour into an ungreased 9-inch pie plate. Micro-cook uncovered on high until edges just start to look dry, 4 minutes. Stir, bringing edges toward center. Arrange tomato wedges on top; micro-cook on medium high (75% power) until firm to the touch, about 4 minutes. Let stand 2 minutes before cutting.
Source:
Aunt Gin
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