Cooking Index - Cooking Recipes & IdeasSpicy Seafood Wontons Recipe - Cooking Index

Spicy Seafood Wontons

Cuisine: Chinese
Type: Fish
Courses: Starters and appetizers
Serves: 4 people

Recipe Ingredients

4 oz 113gNeufchatel cheese
1 cup 62g / 2.2ozCrabmeat - imitation or fresh
5   Green onions - chopped
1/2 teaspoon 2.5mlTabasco sauce
1   Garlic clove - minced
25   Wonton -or- pot sticker wrappers, or gyoza skins
1 tablespoon 15mlVegetable oil
1/4 cup 59mlWater

Recipe Instructions

A splash of Tabasco spices up these tasty appetizers.

Combine first 5 ingredients in food processor or blender until smooth.

Add 2 teaspoons of this filling to the middle of a wonton wrapper, fold in half over the mixture, and seal edges.

Heat oil in a large skillet over medium heat.

Place wontons in skillet and cook just until lightly browned on both sides.

Gradually pour water into skillet; cover immediately.

Allow to steam 1 minute.

Drain wontons with slotted spoon.

Serve immediately.

The UCSD Healthy Diet for Diabetes


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