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Spicy Chicken Appetizers

Courses: Starters and appetizers
Serves: 6 people

Recipe Ingredients

1 lb 454g / 16ozChicken breast - boneless
  Cubed
3/4 teaspoon 3.8mlChili powder
1/4 teaspoon 1.3mlHot pepper sauce
3   Garlic - minced
1 tablespoon 15mlChives - snipped
1 1/2 teaspoons 7.5mlRed wine vinegar
1/2 cup 118mlNonfat yogurt
1 1/2 teaspoons 7.5mlDijon mustard

Recipe Instructions

1. Trim fat from chicken, put in a food processor.

2. Add the chili powder, hot pepper sauce, garlic, chives and vinegar. Process until finely chopped.

3. Form the mixture into little balls.

4. Coat a non-stick frying pan with no-stick spray. Heat on Medium high. Add the meat and cook thoroughly, about 4 minutes on each side.

5. In a small bowl, combine yogurt and mustard. Use for dipping. Out of Lose Weight Naturally translated by Brigitte Sealing

Source:
Possum Kingdom Lake Cookbook

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