Spicy Chicken Appetizers Recipe - Cooking Index
1 lb | 454g / 16oz | Chicken breast - boneless |
Cubed | ||
3/4 teaspoon | 3.8ml | Chili powder |
1/4 teaspoon | 1.3ml | Hot pepper sauce |
3 | Garlic - minced | |
1 tablespoon | 15ml | Chives - snipped |
1 1/2 teaspoons | 7.5ml | Red wine vinegar |
1/2 cup | 118ml | Nonfat yogurt |
1 1/2 teaspoons | 7.5ml | Dijon mustard |
1. Trim fat from chicken, put in a food processor.
2. Add the chili powder, hot pepper sauce, garlic, chives and vinegar. Process until finely chopped.
3. Form the mixture into little balls.
4. Coat a non-stick frying pan with no-stick spray. Heat on Medium high. Add the meat and cook thoroughly, about 4 minutes on each side.
5. In a small bowl, combine yogurt and mustard. Use for dipping. Out of Lose Weight Naturally translated by Brigitte Sealing
Source:
Possum Kingdom Lake Cookbook
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