Smoky Salmon Dip

Recipe Ingredients

1		Smoked salmon - well-drained
8 oz	227g	Neufchatel cheese
2 tablespoons	30ml	Nonfat Italian salad dressing
1 1/4 tablespoons	18ml	Lemon juice
2 tablespoons	30ml	Tomato juice
1/2 teaspoon	2.5ml	Onion juice
1 tablespoon	15ml	Onion soup mix
2 tablespoons	30ml	Bacon bits

Recipe Instructions

Soften cheese. Place fish in drainer, pour water over, and let drain well to remove some of salt.

Place fish and softened cheese in blender in alternate layers.

Add seasonings and blend Chill and serve with fresh crisp vegetables crackers. Or chips.

Yield: 2 cups

Source:
DR. PAULA HOWAT

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