Scramble-In-A-Pocket

Recipe Ingredients

1/2 teaspoon	2.5ml	Olive oil
1/2 cup	118ml	Mushrooms - sliced
1/4 cup	15g / 0.5oz	Onion - red
		Diced
1/4 cup	59ml	Bell pepper - red
		Diced
1/4 cup	49g / 1.7oz	Egg substitute
1 tablespoon	15ml	Cream cheese - light
		Softened
1		Pita - (1 oz)

Recipe Instructions

In small skillet heat oil; add mushrooms, onion and pepper and cook over medium-high heat, stirring frequently, until pepper is tender-crisp, about 1 minutes.

Add egg substitute and cream cheese and cook, stirring constantly, until egg substitute is set, about 2 minutes. Using a sharp knife, cut 1/4 of the way around edge of pita; open to form pocket. Fill pocket with egg substitute mixture.

Original recipe from Weight Watcher "Simply Light Cooking."

Source:
Violet R. Syrotiuk University of Waterloo, Waterloo, Ontari

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