Rainbow Vegetable Tray Recipe - Cooking Index
| 14 oz | 397g | Bottled baby corn on the |
| Cob | ||
| 14 oz | 397g | Canned artichoke hearts -- |
| Drained and halved | ||
| 12 oz | 340g | Bottled baby whole carrots |
| Drained | ||
| 9 oz | 255g | Bottled whole mushrooms -- |
| Drained | ||
| 1 1/3 cups | 315ml | Apple cider vinegar |
| 2/3 cup | 157ml | Vegetable oil |
| 1/2 cup | 99g / 3.5oz | Sugar |
| 1/2 teaspoon | 2.5ml | Salt |
| 1/2 teaspoon | 2.5ml | Pepper |
| 1 1/2 cups | 219g / 7.7oz | Green bell pepper - finely chopped |
| 1 cup | 62g / 2.2oz | Purple onion - finely chopped |
| 4 oz | 113g | Pimiento - drained, diced |
| Lettuce leaves | ||
| Wooden picks |
Place corn, artichoke hearts, carrots and mushrooms into separate zip-top bags or shallow glass dishes.
Combine vinegar and next seven ingredients, stirring until sugar dissolves. Pour evenly over vegetables. Seal or cover and refrigerate for 8 hours or overnight.
Drain vegetables and arrange on a lettuce-lined serving plate. Serve with wooden picks.
Source:
Low-Fat Meals, Woman's Day, 4/96
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