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Ragin' Cajun Party Mix

Courses: Starters and appetizers
Serves: 8 people

Recipe Ingredients

1 teaspoon 5mlChili powder
1/2 teaspoon 2.5mlOnion powder
1/2 teaspoon 2.5mlGarlic powder
1/4 teaspoon 1.3mlSalt
1/8 teaspoon 0.6mlCayenne pepper
1   Reduced-fat gourmet microwave popping corn popped according to package directions 3.5 ounces
2 cups 474mlMini pretzels
2 cups 125g / 4.4ozToasted corn cereal squares

Recipe Instructions

1. In small cup, combine chili, onion and garlic powders, salt and cayenne pepper. Sprinkle over popcorn (with unpopped kernels discarded). Mix to coat evenly.

2. In large bowl, toss coated popcorn, pretzels and cereal until well mixed.

Source:
Low-Fat Meals, Woman's Day, 4/96

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