Bhindi Subji (Okra And Tomatoes) Recipe - Cooking Index
2 lbs | 908g / 32oz | Okra - fresh or thawed |
4 tablespoons | 60ml | Vegetable oil |
1 tablespoon | 15ml | Onion - minced (medium) |
4 | Garlic - chopped | |
1/2 teaspoon | 2.5ml | Cumin seeds |
2 | Green chiles - (optional), chopped | |
1/4 cup | 10g / 0.4oz | Fresh coriander leaves - chopped |
1/4 teaspoon | 1.3ml | Turmeric |
16 oz | 454g | Stewed tomatoes - (1 can=8 oz) |
2 tablespoons | 30ml | Vinegar |
1/2 cup | 118ml | Water |
1 tablespoon | 15ml | Ground black pepper |
1 | Salt |
Wipe okra gently with moist kitchen towel. Cut each into 4 pieces and set aside.
Heat vegetable oil in a skillet. Add onions, garlic, cumin seed, chiles, and coriander leaves.
Saute 4 to 5 mins. Add turmeric. Stir once or twice.
Add tomatoes, vinegar and 1/2 cup water.
Bring to a boil. Lower heat and simmer 15 minutes. Add okra, black pepper and salt.
Cover and cook until okra is tender, about 20 minutes.
Source:
Femina Magazine
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