Pasta With Catfish and Artichokes

Recipe Ingredients

2		Catfish fillets
3 tablespoons	45ml	Margarine - low-fat
1 cup	237ml	Artichoke hearts - sliced
1		Red pepper - julienne
1		Carrot - julienne
1		Zucchini - julienne
2/3 cup	157ml	Low fat milk
1/4 lb	113g / 4oz	Angel hair pasta - or vermicelli
1/2 cup	73g / 2.6oz	Grated parmesan cheese
1/4 teaspoon	1.3ml	Ground nutmeg

Recipe Instructions

Cut catfish in half crosswise and slice into thin strips. Saute catfish in melted margarine; add the vegetables and cook until tender. Stir in low fat milk; keep warm.

Cook pasta according to package directions, drain. Toss well with cheese and catfish mixture. Sprinkle with nutmeg and serve immediately.

Serve with fresh salad and French bread.

Source:
PASTA MONDAY TO FRIDAY SHOW #PS6507

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