New Zealand Brown Rice Salad Recipe - Cooking Index
1 cup | 160g / 5.6oz | Brown rice |
2 | Kiwifruit | |
1 | Granny smith apple | |
1/2 cup | 55g / 1.9oz | Celery - thinly sliced |
1/2 cup | 118ml | Red pepper strips |
1/4 cup | 59ml | Walnut pieces |
1/4 cup | 15g / 0.5oz | Green onions - sliced |
2 tablespoons | 30ml | Chopped parsley |
3 tablespoons | 45ml | Sherry vinegar |
1 tablespoon | 15ml | Olive oil |
Cook rice in water according to package directions. Drain and cool. Peel kiwifruit and cut into 1/4" thick slices. Cut slices in half to form semi circles.
Core and dice apple into 1/2" cubes. Toss together rice, kiwifruit, apple, celery, red pepper strips, walnuts, green onions and parsley in salad bowl.
Mix together vinegar and oil. Drizzle over salad.
Toss to mix well. Cover and refrigerate 1-2 hours, to allow flavors to blend, before serving.
New Zealand Kiwifruit Marketing Board
Source:
Chile Pepper Magazine, August 1993
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