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Moo Shu-Style Chicken

Cuisine: Chinese
Type: Chicken
Courses: Starters and appetizers
Serves: 4 people

Recipe Ingredients

8   Scallions - trimmed
3 tablespoons 45mlReduced-sodium soy sauce
1/4 cup 59mlPlum jam or hoison sauce
2 tablespoons 30ml+2 tsp reduced sodium ketchup
2 tablespoons 30ml+1 tsp rice vinegar
3/4 teaspoon 3.8mlFive-spice powder
1 lb 454g / 16ozSkinless boneless chicken breast
8   Flour tortillas
1   Red bell pepper - cut in thin strips

Recipe Instructions

In a large bowl of water, soak the scallions until ready to cook.

In a small bowl, combine the soy sauce, plum jam, ketchup, vinegar, and five spice powder.

Transfer 1/2 cup of the plum jam mixture into a measuring cup and spread onto the chicken breasts. Set the chicken aside. Using the remaining mixture, spread one side of the tortillas with the plum jam mixture and set aside.

Preheat the grill to a medium heat. Spray the rack--off the grill--with nonstick cooking spray.

Grill the chicken and scallions, covered, for 3 minutes or until the scallions are cooked tuning once, for 5 minutes or until cooked through. Remove the chicken from the grill and grill the tortillas, jam-sides up, for 20 seconds to warm through.

Thinly slice the chicken on the diagonal. Dividing evenly, place the chicken, scallions, bell peppers on the jam side of the tortillas. Place 2 filled tortillas on each of 4 plates and serve open face or rolled.

Source:
Unknown Cookbook

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