Mock Guacamole - 2 Recipe - Cooking Index
2 cups | 474ml | Cooked green split peas |
2 tablespoons | 30ml | Chopped onion |
2 tablespoons | 30ml | Lime juice |
2 teaspoons | 10ml | Minced garlic |
1 | Tomato chopped and seeded | |
1 | Chopped green chilies - drained | |
1/2 cup | 118ml | Favorite picante sauce |
1/2 teaspoon | 2.5ml | Garlic powder |
1/2 teaspoon | 2.5ml | Ground cumin |
1/4 cup | 59ml | Fat free mayonnaise |
Cook peas as per package directions; drain; chill in refrigerator. Place all ingredients in blender.
Blend until smooth. You may want to add a little more picante if more heat desired.
You may also add another tomato, chopped, after blended, if you desire chunks of tomato in your dip.
Makes eight 1/4-cup servings.
Source:
Weight Watchers Magazine October 1996
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