Mock Guacamole - 1

Recipe Ingredients

2/3 cup	157ml	Soft tofu
1/2		Avocado - peeled and chopped
1/2 cup	73g / 2.6oz	Chopped scallions
1/4 cup	4g / 0.1oz	Chopped cilantro
2 tablespoons	30ml	Lime juice
2 tablespoons	30ml	Light sour cream
1 tablespoon	15ml	Salsa
1/2 teaspoon	2.5ml	Salt
1/4 teaspoon	1.3ml	Tabasco sauce
1/4 cup	36g / 1.3oz	Chopped parsley
		Reduced fat tortilla chips

Recipe Instructions

In food processor, combine tofu, avocado, scallions, cilantro, lime juice, sour cream, salsa, salt and red pepper sauce; puree until smooth. Place in bowl and garnish with parsley.

Serve with tortilla chips.

Serving (2 tablespoons dip with 6 tortilla chips).

Source:
Weight Watchers Magazine October 1996

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