Mexicali Dip Recipe - Cooking Index
1 | Fat-free refried beans | |
1 | Fat-free sour cream | |
1 | Salsa | |
1/2 cup | 31g / 1.1oz | Chopped tomato |
1/2 cup | 31g / 1.1oz | Chopped onion |
1/2 cup | 73g / 2.6oz | Chopped black olives |
1/2 cup | 73g / 2.6oz | Chopped green bell pepper |
8 oz | 227g | Shredded low-fat cheddar cheese |
In 9X13 pan, spread refried beans. Spread the sour cream over the bean layer.
Top the sour cream layer with the salsa. Sprinkle the salsa with the chopped vegetables and top with black olives and cheese.
This makes a great dip at a party (I usually make it for 8 people or so).
You can use the baked tortilla chips or toast some real tortillas in the oven and break apart.
Source:
Susan Scott Waters - Party Receipts
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