Bean Lasagna (Layered Bean & Noodle Casserole Recipe - Cooking Index
1 tablespoon | 15ml | Vegetable oil |
1 cup | 62g / 2.2oz | Chopped onion |
3 | Garlic cloves - chopped | |
1 | Tomato sauce | |
1 | Tomato paste | |
3 tablespoons | 45ml | Oregano |
2 tablespoons | 30ml | Basil |
1/2 teaspoon | 2.5ml | Paprika |
1 1/2 cups | 240g / 8.5oz | Mixed beans [soaked] * |
1 1/2 cups | 219g / 7.7oz | Low-fat cottage cheese |
2 cups | 474ml | Low-fat mozzarella [grated] |
1 | Egg | |
8 | Lasagna noodles [cooked] | |
1 teaspoon | 5ml | Coriander leaves [chopped] |
2 tablespoons | 30ml | Parmesan cheese [grated] |
Soak beans four to eight hours. Cover with water in saucepan and bring beans to a boil. Simmer 30 - 40 minutes. Heat oil, saute onion and garlic until soft.
Add tomato sauce, tomato paste, oregano, basil, paprika and cooked, drained, beans. Bring to a boil, reduce heat, simmer 8 - 10 minutes. Add Coriander leaves. Pre-heat oven to 325 F. Combine cottage cheese, mozzarella and egg. In a greased lasagna pan place a layer of noodles, a layer of bean mixture and a layer of cheese mixture. Continue, alternating noodles, beans and cheese, finishing with a layer of cheese on top. Sprinkle Parmesan cheese over top layer. Bake for 40 minutes at 325 F. * I use a mixture of red, pink, baby lima, white, black-eyed and mung in whatever proportion strikes my fancy.
Source:
Emeril Lagasse
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