Cooking Index - Cooking Recipes & IdeasLow Cal Crab Dip Recipe - Cooking Index

Low Cal Crab Dip

Type: Fish
Courses: Dips and Spreads, Starters and appetizers
Serves: 3 people

Recipe Ingredients

1/2 cup 118mlLow fat sour cream
2 tablespoons 30mlLow fat margarine
1 tablespoon 15mlSkim milk
1 tablespoon 15mlHorseradish
1/2 teaspoon 2.5mlDry mustard
1/2 teaspoon 2.5mlWorcestershire sauce
1/4 teaspoon 1.3mlHot sauce
1   Lo fat cream cheese
1 cup 237ml-- ¥
4   Shredded lo fat cheddar
  Cheese - (sharp)
1/2 lb 227g / 8ozFresh lump crabmeat - drained
1/8 teaspoon 0.6mlPaprika

Recipe Instructions

Position knife blade in food processor; add first 8 ingredients.

Process until smooth. Spoon mixture into a bowl; stir in cheese and crab.

Cover and chill.

Sprinkle with paprika; serve with unsalted crackers or vegetables.

Makes: 3 1/2 cups

Source:
Molly Walsh

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